I'm Natasha from England. I'm 22.
I have a heart condition so being healthy is important to me. I am doing this the healthy way and I aim to be healthy and toned, not "skinny".
Total Lost: 80.4lbs/36.47kg
Until UGW: 0lbs/0kg
LinksAboutProgressGoal WeightsMeasurementsMy TipsMy Diet My Exercise
I got it every bloody year!!!
Just stay hydrated and try to eat as best you can at your maintenance level. Your weight will normalise when you get back on track anyway and I highly doubt you’ll over eat enough to gain weight across one week. It will most likely be water weight